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Candlelight Restorative Yoga
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Title
Candlelight Restorative Yoga
When
Tue. Jan 23, 2018 - Tue. May 1, 2018 (13 classes over 14 weeks)
Every Tuesday from 8:00 PM to 9:00 PM
Except for Mar 6
Where
Clemons Contemplative Rm 220
Set in a soothing candlelit environment, this class focuses on poses that promote relaxation and restoration. The class aims to combat the chronic stress of our daily lives, with the utilization of props (blocks, blankets, bolsters, straps, etc.)
Free and open to all students, faculty, staff, and community members/guests. Prior registration is not required. Participation is on a first come, first served basis. Attendees are invited to arrive early to secure a spot.
Led by Elyse Cooner
