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5:30 - 6:30 pm Tai-Chi
Location: Garden I (one). Located behind Pavillion I (one) near the UVA chapel.
Instructor: Hiromi Johnson
Over the course of her 18 years in the University of Virginia’s Spanish department and particularly in her primary role of training graduate student teachers in the Ph.D. program, Emily Scida had seen plenty of stress among her student population. Yet while she found extensive research on the effects of incorporating mindfulness practices among the K-12 teacher population, very little attention had been paid to graduate students heading into faculty positions in higher education.
Join Master Yoga therapist Gary Kraftsow in an exploration of the multiple dimensions of yoga including how its proper application can help reduce symptoms of suffering and improve one's daily life.