THRIVE-6 Sessions Yoga & Mindfulness Workshop
10/23-10/24 2017 Join this exciting opportunity to be part of the growing dialog on contemplative science.
Mon. Jun 19, 2017 - Mon. Jul 24th, 2017 (6 weeks)
Every Monday from 5:30 PM to 7:00 PM
Use Yoga and Mindfulness to re-discover your passions and flourish!
Through beginner yoga, mindfulness meditation, partner work, journaling, and a community of others searching for something similar, you will deepen awareness of your life moment to moment, become aware of what needs to change, and empower yourself to create what you want. Development of a simple home practice, weekly e-mail reminders, and a 5-hour retreat support your personal journey.
Registration now open.
When: Monday 5:30-7pm June 19th-July 24th with retreat at Morven Farms Sat July 15th. No program on July 3rd.
For additional question or inquiry, please email Program Director Leslie Hubbard email@example.com.
Costs: UVA affiliates $45.00 Community $65.00