Contemplative Activities Calendar - Free Weekly Events
Sonia Jones is a wellness advocate, impact philanthropist, and co-founder of Sonima Wellness and the Sonima Foundation. Her passion is achieving meaningful change in global communities through best practices in health & wellness. The Sonima Foundation has contributed to the development of comprehensive curriculums for wellness in underserved communities and charter schools across America.
Sonia's newest venture, Sonima Wellness, is dedicated to curating best practices in the health, wellness, and lifestyle disciplines. Sonima Wellness specializes in individualizing mental, spiritual, and physical disciplines that establish in each individual the foundation of complete wellbeing. "Live well. Live whole. Live Sonima" is the Sonima credo. The company name is inspired by her partnership with lifelong friend Salima Ruffin. Sonia is the mother of four children and a dedicated practitioner in the discipline of Ashtanga Yoga.