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Rejuvenating Yoga

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Empowering Those who Care for Others: Innate Compassion Training

This retreat takes place October 31, 2015 to November 1, 2015. Click for more  details.

Instruction: Drop-in classes for anyone

Title

Rejuvenating Yoga

When

Repeats every week until Thu Jul 27 2017.
Thursday, June 22, 2017 -
5:30pm to 6:45pm

Where

McLeod Hall, 2010

This class will be an approachable, medium energy flow yoga. Each week will begin with some light warm ups, followed by beginner friendly sequences and a few challenging projects. Zoe's intention with this class is to give participants the opportunity to rejuvenate and relax at the end of the day while incorporating fun and encouraging challenges.

All classes are free and open to the public.

This class is Co-Sponsored by Compassionate Care Initiative