|Sundays|Held at the University’s iconic Rotunda, speakers from diverse backgrounds and cultures will present on a range of contemplative practices.
Wed. Jan 31, 2018 - Wed. May 2, 2018 (14 weeks)
Every Wednesday from 5:30 PM to 6:30 PM
Except for Feb 21
This class will teach the basics of Tai Chi, a martial art characterized by soft and slow flowing movements of the torso and arms coordinated with shifts in body weight and easy movement. Tai Chi is a form of meditation in motion and emphasizes relaxation that improves balance, muscle tone, and promotes stress reduction.