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Tai Chi

Title

Tai Chi

When

Wed. Jan 31, 2018 - Wed. May 2, 2018 (14 weeks)
Every Wednesday from 5:30 PM to 6:30 PM
Except for Feb 21 and Mar 7

Where

Clemons Contemplative Rm 220

This class will teach the basics of Tai Chi, a martial art characterized by soft and slow flowing movements of the torso and arms coordinated with shifts in body weight and easy movement. Tai Chi  is a form of meditation in motion and emphasizes relaxation that improves balance, muscle tone, and promotes stress reduction.

Free and open to all students, faculty, staff, and community members/guests. Prior registration is not required, and participation is on a first come, first served basis. Participants are invited to arrive early to secure a spot.
 
Note: No class 1/24 and 2/21.
 
Led by Hiromi Johnson.
 
 
To enlarge the schedule, click the image above or view it here.