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Peer Meditation Leadership

Title

Peer Meditation Leadership

When

Mon. Jan 22, 2018 - Mon. Apr 30, 2018 (15 weeks)
Every Monday from 4:00 PM to 6:30 PM
Except for Mar 5

Where

Clemons Contemplative Rm 220

This course will introduce students to mindfulness practices, and prepare them to instruct their peers in mindfulness meditation in diverse settings (e.g., school, work, clubs, and sport). Current research and adaptations of mindfulness in areas such as health care, education, and athletics will be explored. Training includes exercises in embodied presence, deep listening, and facilitating dialogue. No previous meditation experience necessary.

Led by Geoffrey Cox 

*This session is limited to students enrolled in KINE 1050. 

Directions to Clemons.